About

Then It Happened...

The Moment of Truth

Living in a new country, removed from familiar expectations and noise, I had the space to confront who I was without performance. The slower pace forced me to examine my rhythms, my motivations, and the subtle ways I had been chasing external validation rather than internal alignment. It was there that the principles behind Project Spark stopped being theory and became practice.

Self-awareness became discipline.
Purpose became architecture.
Autonomy became non-negotiable.
Relationships became intentional.
Kinship became grounding rather than cliché.

During that season, I realized Project Spark was more than an idea or a framework.The work became bigger than personal growth. It became about building tools that could travel across cultures, backgrounds, and nations — tools rooted in psychology, lived experience, and shared humanity.

My Story

Like many kids, I believed sports was my future. It wasn’t just passion — it was identity. Discipline, competition, structure — I thought that was who I was becoming.

Until injury and perspective forced me to confront something difficult: what happens when the path you choose doesn’t choose you back?

I gave everything I had. I showed up fully. And still, the direction shifted.

Losing that version of my identity was disorienting. But in sitting with it — rather than resisting it — I learned something deeper. Gratitude for each season of change allowed me to see that identity isn’t fixed. It evolves.

Without that shift, Project Spark would have never existed.

Sometimes the dream that falls apart is the one that prepares you for the work you were actually meant to build.

Why I Do It

When I was a child, during seasons that felt overwhelming, my mom would play a harp meditation recording for me — a guided body scan that helped me slow down and feel safe in my own body. I didn’t have the language for it then, but it taught me something that shaped my life: how to notice myself.

That early practice gave me emotional regulation before I even knew what that meant. It showed me that awareness creates choice.

Years later, after studying psychology and working in the mental health field, I began to see how many adults never had access to that kind of grounding. So many of us are still living through patterns that once helped us survive — control, shutdown, overachievement — but now limit who we are becoming.

I created Project Spark for those individuals.

For the child who grew into an adult without tools.
For the high achiever disconnected from empathy toward themselves.
For anyone ready to take ownership of their life instead of repeating inherited patterns.

This work is about returning to the self — and building from there.